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Soh_233456
Journal
01 Apr 24
Soh_233456's Journal, 01 Apr 24
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Weigh In record (no journal entry) for 01 April 2024
46.3 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2024:
1642 kcal
Fat: 91.85g | Prot: 48.99g | Carbs: 152.02g.
Lunch:
Favorina Amêndoas de Chocolate Sortidas.
Dinner:
Chocolate, Pizza de Queijo de 36 cm (Massa Fina).
more...
1118 kcal
Exercise:
andar - 30 minutes, Resting - 14 hours and 26 minutes, Sleeping - 9 hours and 4 minutes.
more...
Losing 3.5 kg a Week
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Soh_233456's Weight History
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