Soh_233456's Journal, 01 Apr 24

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Weigh In record (no journal entry) for 01 April 2024

46.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

1642 kcal

Fat: 91.85g | Prot: 48.99g | Carbs: 152.02g. Lunch: Favorina Amêndoas de Chocolate Sortidas. Dinner: Chocolate, Pizza de Queijo de 36 cm (Massa Fina). more...

1118 kcal

Exercise: andar - 30 minutes, Resting - 14 hours and 26 minutes, Sleeping - 9 hours and 4 minutes. more...

Losing 3.5 kg a Week

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Soh_233456's Journal, 01 Apr 24

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Soh_233456's Weight History