analuisamaia's Journal, 29 Mar 24

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Weigh In record (no journal entry) for 29 March 2024

70.3 kg Lost so far: 26.8 kg. Still to go: 70.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:

475 kcal

Fat: 34.03g | Prot: 30.63g | Carbs: 6.59g. Lunch: Castanhas de Caju, Sococo Leite de Coco Tradicional, Copacol Filé de Tilápia, Ovo Cozido. more...

2014 kcal

Exercise: Exercise Machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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analuisamaia's Journal, 29 Mar 24

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analuisamaia's Weight History