Weigh In record (no journal entry) for 01 April 2024
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90.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.63g | Prot: 41.88g | Carbs: 133.98g.
Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Quiabo Refogado, Purê de Batata, Beterraba Cozida, Cenouras, Ovo Cozido. Dinner: Pão de Queijo. Snacks/Other: Batavo Iogurte Pense Zero Batido, Aveia em Flocos, Sementes Chia Secas, Hortifruti Mamão Formosa. more...
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Losing 2.8 kg a Week
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modofocoativado's Weight History
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