Weigh In record (no journal entry) for 01 April 2024
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96.8 kg
Lost so far: 4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 18.12g | Prot: 88.12g | Carbs: 138.42g.
Breakfast: Minuto Verde Frambuesas , Arándanos, Colun Yogurt Batido Natural No Endulzado , Plátano Maduro, Mi Tierra Avena Integral. Dinner: Tomates, Pechugas de Pollo (o Cocidas), Talliani Rigati . Snacks/Other: Manzana, Tia Rosa Tortilla, Sopraval Pechuga de Pavo Cocida, Président Queso Mozzarella. more...
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Losing 0.6 kg a Week
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andreacanto's Weight History
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