Weigh In record (no journal entry) for 01 April 2024
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82.9 kg
Lost so far: 19.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 96.92g | Prot: 93.45g | Carbs: 264.68g.
Breakfast: Chocolate Chip Cookies (Soft Type) , Philadelphia Light Cream Cheese, Toasted White Bread , Tim Hortons Coffee with 1 Cream (Large). Lunch: Walmart Pizza Bun. Dinner: Kraft Smooth Peanut Butter, Ritz Crackers, Planters Dry Roasted Peanuts, Rold Gold Pretzel Sticks, Tomatoes, Kirkland Signature Fully-Cooked Bacon, Egg, Toasted White Bread . Snacks/Other: Premier Protein Chocolate Protein Shake, Farmers Market Mcintosh Apples, Original Cheerios, 1% Fat Milk, Coffee with 1 Cream (Large), Vanilla Pudding, Unsweetened Apple Sauce. more...
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Gaining 0.2 kg a Week
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micgen0420's Weight History
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