Weigh In record (no journal entry) for 30 March 2024
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73.6 kg
Lost so far: 4.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 48.73g | Prot: 57.02g | Carbs: 108.03g.
Breakfast: Благо Масло Подсолнечное Рафинированное, Радость Вкуса Сыр "Топленое Молочко", Помидоры, Болгарский Перец, Яйцо. Lunch: Ростер Хит Классический Денер. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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baikal2508's Weight History
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