Weigh In record (no journal entry) for 15 March 2024
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 31.46g | Prot: 37.13g | Carbs: 171.27g.
Breakfast: Beyaz Ekmek, Yumurta. Lunch: Pınar Dana Kokteyl Sosis , Beyaz Ekmek. Dinner: Hurma, Beyaz Ekmek, Bulgur (Pişmiş), Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Kinder Pingui, Kinder Süt Dilimi. more...
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Losing 0.2 kg a Week
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yaseminflower's Weight History
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