Weigh In record (no journal entry) for 26 September 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1215 kcal
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Fat: 50.48g | Prot: 126.43g | Carbs: 65.50g.
Breakfast: Rus Salatası. Lunch: Lavaş, Tavuk Göğsü (Derisi Yenmeden). Dinner: Bim Tiramisu, Zeytinyağlı Taze Fasulye, Rus Salatası, Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 0.1 kg a Week
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yaseminflower's Weight History
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