Weigh In record (no journal entry) for 01 April 2024
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56.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 46.62g | Prot: 149.83g | Carbs: 132.49g.
Breakfast: Геркулес Геркулес Овсяные Хлопья, DopDrops Арахисовая Паста без Сахара, FITKIT Protein Cups, USN Протеин, Яичный Белок, Масло Гхи. Lunch: USN Протеин, Gea Масло Тыквенное, Fish House Минтай Филе, Рис. more...
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Gaining 1.2 kg a Week
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zarochkaa's Weight History
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