Weigh In record (no journal entry) for 01 April 2024
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79.9 kg
Lost so far: 14 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 24.54g | Prot: 25.05g | Carbs: 57.73g.
Breakfast: Misto Quente, Café com Açúcar. Lunch: Vivenda do Camarão Massa Ao Molho de Camarão Ao Catupiry. more...
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Losing 0.7 kg a Week
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