Weigh In record (no journal entry) for 01 April 2024
|
92.7 kg
Lost so far: 9.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 67.42g | Prot: 62.88g | Carbs: 146.92g.
Breakfast: Мёд, Селяночка Овсяная Мука, Банан, Яйцо, Творог. Dinner: Говяжья Сосиска, Морковь, Макфа Спагетти Отварные. Snacks/Other: Колбаса. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мамтьгода's Weight History
|