Weigh In record (no journal entry) for 01 April 2024
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110 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 46.15g | Prot: 61.55g | Carbs: 94.98g.
Breakfast: Lidl Хлеб Житний, ХБФ Печенье "Юбилейный Букет", Roshen Ромашка, Nescafe Coconut Mix, Сыр Сулугуни, Толстолобик Жареный. Lunch: Куриная Отбивная. Dinner: Каша Рисовая, Сметана 20%, Пирожок с Капустой. more...
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Losing 0.4 kg a Week
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Tanyahwatitkyshat's Weight History
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