Weigh In record (no journal entry) for 01 April 2024
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53.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 25.24g | Prot: 36.29g | Carbs: 160.52g.
Breakfast: Апельсин, Яблоко, Путь Ильича Молоко 3,2%, Пшеничная Каша на Воде. Lunch: Компот, Котлета Домашняя, Хлеб. more...
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Losing 4.2 kg a Week
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виииика<3's Weight History
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