Weigh In record (no journal entry) for 01 April 2024
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65 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 111.74g | Prot: 59.79g | Carbs: 117.68g.
Dinner: Mevsim Salata, Patlıcan Yemeği, Ev Kızartması, Kıyma, Peyman Çiğ İç Kabak Çekirdeği, Sütaş Ayran. Snacks/Other: Leblebi, Fındık, Badem, Migros 5'Li Kavrulmuş Karışık Kuruyemiş , Badem, Harras Bitter Çikolata . more...
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Losing 1.1 kg a Week
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cansu0320's Weight History
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