Weigh In record (no journal entry) for 01 April 2024
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84.6 kg
Lost so far: 12.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 59.74g | Prot: 48.20g | Carbs: 67.71g.
Breakfast: Черноморский Молокозавод Сырок с Какао, Белый Медведь Сырок Творожный, Свежий Ряд Адыгейский Копчёный Сыр. Lunch: Караван Скумбрия Копченая. Dinner: Пирожок с Печенью. more...
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Losing 4.2 kg a Week
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Alivita_'s Weight History
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