Weigh In record (no journal entry) for 01 April 2024
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79 kg
Lost so far: 1.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 25.51g | Prot: 70.99g | Carbs: 27.21g.
Breakfast: Кофе Латте, Brawo Пончик Бисквитный. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Gaining 0.1 kg a Week
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