Weigh In record (no journal entry) for 01 April 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 33.99g | Prot: 32.93g | Carbs: 194.92g.
Lunch: 샐러드, CU 고소짭짤 게딱지장, 계란후라이, 햇반 쌀밥 한 공기. Dinner: 해표 더 고소한 김 재래김, 돼지고기김치찌개, 오뚜기 가뿐한끼 현미밥. more...
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Losing 0.9 kg a Week
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