Weigh In record (no journal entry) for 29 March 2024
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85.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 63.75g | Prot: 52.00g | Carbs: 90.97g.
Breakfast: Рот Фронт Батончики, Вареное Яйцо, Останкино Колбаса Престиж, Кофе с Молоком и Сахаром. Dinner: Лечо, Гречка Отварная, Чай с Сахаром, Гуляш из Свинины. more...
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Losing 5.6 kg a Week
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mr.denisnabiev's Weight History
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