grisha_shutyaga's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024

89 kg Lost so far: 14.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

310 kcal

Fat: 23.50g | Prot: 21.70g | Carbs: 1.49g. Breakfast: Жареное Яйцо. more...

6 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.5 kg a Week


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grisha_shutyaga's Weight History