Weigh In record (no journal entry) for 01 April 2024
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 58.68g | Prot: 46.70g | Carbs: 137.24g.
Breakfast: Вареное Яйцо, Чай с Сахаром, Овсяное Печенье. Lunch: Кофе с Сахаром. Dinner: Курабье, Чай с Сахаром, Жареное Яйцо, Огурец (с Кожурой), Макароны по Флотски, Майонез. more...
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Losing 3.3 kg a Week
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aronmitril's Weight History
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