kitty kattt's Journal, 01 Apr 24

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Weigh In record (no journal entry) for 01 April 2024

64.9 kg Lost so far: 3.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

1484 kcal

Fat: 55.85g | Prot: 109.73g | Carbs: 140.00g. Breakfast: Творожная Запеканка с Изюмом. Lunch: Мираторг Салат с Куриной Грудкой и Шампиньонами, Ehrmann Пудинг. Dinner: Dr. Korner Корнерсы Начо Сыр, Творожная Запеканка с Изюмом, Яблоко, Гречка Отварная, Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...

2201 kcal

Exercise: Elliptical - 55 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kitty kattt's Journal, 01 Apr 24

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kitty kattt's Weight History