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kitty kattt
Journal
01 Apr 24
kitty kattt's Journal, 01 Apr 24
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Weigh In record (no journal entry) for 01 April 2024
64.9 kg
Lost so far:
3.8 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2024:
1484 kcal
Fat: 55.85g | Prot: 109.73g | Carbs: 140.00g.
Breakfast:
Творожная Запеканка с Изюмом.
Lunch:
Мираторг Салат с Куриной Грудкой и Шампиньонами, Ehrmann Пудинг.
Dinner:
Dr. Korner Корнерсы Начо Сыр, Творожная Запеканка с Изюмом, Яблоко, Гречка Отварная, Ярославский Бройлер Куриная Печень Тушеная в Сметане .
more...
2201 kcal
Exercise:
Elliptical - 55 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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kitty kattt's Weight History
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