Weigh In record (no journal entry) for 28 March 2024
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96.5 kg
Lost so far: 12.1 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 18.31g | Prot: 52.19g | Carbs: 21.60g.
Breakfast: Соль, Зеленый Лук, Салат Айсберг, Помидоры. Lunch: Куриная Печень. Snacks/Other: Био Баланс Кефирный 1%. more...
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steady weight
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Dashuta1988's Weight History
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