Weigh In record (no journal entry) for 01 April 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 64.61g | Prot: 71.24g | Carbs: 101.00g.
Breakfast: Ideal Pan Integral, Café, Huevo Duro, Palta, Rebanadas de Jamón. Lunch: Lider Aceite de Oliva Extra Virgen , Lider Tomate, Kraft Mayodeli, Pescado Blanco (Cocido), Carozzi Espirales Preparados. Snacks/Other: Mizos Barrita Natural Arandanos, Almendras, Manzana Verde, Nestlé Trencito Huevitos de Chocolate . more...
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steady weight
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valecornejom's Weight History
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