Weigh In record (no journal entry) for 01 April 2024
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29.1 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 59.82g | Prot: 163.48g | Carbs: 93.22g.
Breakfast: Bonabio Graine de Chia, Oeuf Dur, Alpro Lait d’Amande Non Sucré, Emco Flocons d'avoine. Lunch: Blanc de Poulet, Auchan Velouté Légumes Vermicelles. Dinner: Blanc de Poulet, Brocoli. Snacks/Other: Prozis Xtreme Whey 100% Whey Protein, Salade de Fruits. more...
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steady weight
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timwongchiman92's Weight History
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