Weigh In record (no journal entry) for 01 April 2024
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 31.80g | Prot: 36.00g | Carbs: 43.00g.
Lunch: 매크로키친 그릴드 쉬림프 아보카도 샐러드. Dinner: 이디야 잉글리쉬 머핀. Snacks/Other: 맥심 모카골드 마일드 커피믹스. more...
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Gaining 5.6 kg a Week
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