Weigh In record (no journal entry) for 11 June 2015
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 18.47g | Prot: 42.19g | Carbs: 167.80g.
Lunch: Pommes (sans Peau), d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive. Dinner: Nescafé Cappuccino, Karéléa Galettes au Sarrasin Bio, Taillefine Compote Pomme Rhubarbe, Banane, Gerblé Galette au Germe de Blé, Herta Jambon le Bon Paris -25% de Sel, Karéléa Petit Beurre, Salade Verte, Gerblé Biscuit Complet au Germe de Ble, Rians Faisselle 0%. more...
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1659 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
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steady weight
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Ptitequiche's Weight History
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