Weigh In record (no journal entry) for 01 April 2024
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60 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 48.35g | Prot: 64.69g | Carbs: 242.18g.
Breakfast: Чай с Сахаром, Печенье Рыбки. Lunch: Курага, Вареное Яйцо, Гречка Отварная, Печенье Рыбки, Чай с Сахаром. Dinner: За Обе Щеки Спагетти с Курицей и Овощами. more...
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Losing 0.6 kg a Week
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Cwetik111's Weight History
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