Weigh In record (no journal entry) for 31 March 2024
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 7.13g | Prot: 32.80g | Carbs: 62.54g.
Breakfast: Hacendado Avena Molida, Optimum Nutrition Whey Gold Standard Doble Chocolate, Brillante Arroz Integral Sabroz. more...
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Gaining 0.3 kg a Week
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