Weigh In record (no journal entry) for 31 March 2024
|
92 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 40.30g | Prot: 65.32g | Carbs: 83.39g.
Breakfast: Água de Coco. Lunch: Churrasco, Salada de Maionese. Snacks/Other: Sonda Pão de Leite, Leite (Leite Integral). more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilyjesus's Weight History
|