Weigh In record (no journal entry) for 09 March 2024
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119.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 57.85g | Prot: 68.10g | Carbs: 113.90g.
Breakfast: Zucker, All Seasons Erdbeeren Tiefgefroren, Milbona High Protein Pudding Vanille. Lunch: Milbona Emmentaler, Mühlenhof Pommersche Leberwurst Fein, Grafschafter Vital & Fit. more...
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Gaining 1.1 kg a Week
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Mike2912's Weight History
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