Laurierdrop's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
51.5 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
1980 kcal Fat: 134.45g | Prot: 92.40g | Carbs: 77.78g.   Breakfast: Boter, Leev Low Carb Crackers Bruschetta, Gekookt Ei, AH Yellow Ginger, Aldi Brie. Lunch: AH Glutenvrij Bruinbrood, Gerookte Zalm, Dikke tomaten groente soep/saus, AH Mascarpone, Slagroom, Boter. Dinner: Honing-Mosterd Dressing, AH Zalmfilet op Huid, AH Groene Asperges, AH Snacktomaatjes, Jumbo Avocado Vriesvers. Snacks/Other: Rosé, Jumbo Paaseitjes Karamel Zeezout, Jumbo Paaseitjes Extra Puur, Delicata Puur Chocolade 85%. more...
1117 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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Laurierdrop's Weight History


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