Weigh In record (no journal entry) for 30 March 2024
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59.5 kg
Lost so far: 6.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 63.33g | Prot: 92.17g | Carbs: 144.58g.
Breakfast: Кешью, Bayernland Cottage Cheese, Мёд. Lunch: Легкий Крем, Печень Индейки, Белый Рис Быстрого Приговления. Dinner: Proteini.Si Oreo. Snacks/Other: Сырник, Кофе Латте. more...
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steady weight
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Lonesome_crow1's Weight History
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