Weigh In record (no journal entry) for 31 March 2024
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71.9 kg
Lost so far: 3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 19.36g | Prot: 102.67g | Carbs: 74.70g.
Breakfast: Café. Lunch: Lipton Thé Vert Bio Gingembre Citron Vert, Eco + Blanc de Dinde, Tomates, Bonduelle Iceberg, Carrefour Mozzarella, Danone Skyr 0%, Poivre Noir, Tanoshi Sauce Soja, Harry's Pain de Mie Complet (42g). Dinner: Carrefour Haricots Verts Extra Fins , Puget Huile d'olive Vierge Extra, Poivre Noir, Rustica Herbes de Provence , Ducros Curry Poudre, Carrefour Escalope de Dinde . Snacks/Other: Carrefour Banane , Lipton Thé Vert Bio Gingembre Citron Vert. more...
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Losing 1.4 kg a Week
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Maitre yo's Weight History
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