Weigh In record (no journal entry) for 11 June 2015
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 62.84g | Prot: 49.03g | Carbs: 160.70g.
Breakfast: Восход Торт Домашний со Сметаной, Бабаевский Шоколад с Шоколадной Начинкой, Миндаль, Hy-Top Арахисовая Паста, Банан, Савушкин Продукт Творог Нежный 0%, Геркулес Овсяные Хлопья. Lunch: Клубника. Dinner: Имбирь Маринованный, Тануки Роллы Филадельфия. more...
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1508 kcal
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Exercise:
Cleaning - 30 minutes, Hiking - 36 minutes, Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Liz Bennet's Weight History
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