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Joerandym
Journal
31 Mar 24
Joerandym's Journal, 31 Mar 24
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Weigh In record (no journal entry) for 31 March 2024
102.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2024:
789 kcal
Fat: 27.74g | Prot: 76.75g | Carbs: 50.40g.
Breakfast:
Café Régulier, Vinaigre (Cidre), Ail, Fenugrec.
Lunch:
Dinde Hachée (Cuite).
Dinner:
Dinde, Riz Blanc.
Snacks/Other:
Ail, Vinaigre (Cidre), Café Régulier.
more...
2636 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 5.6 kg a Week
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Joerandym's Weight History
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