Weigh In record (no journal entry) for 31 March 2024
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60.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 49.93g | Prot: 18.49g | Carbs: 157.95g.
Dinner: Karışık Yeşil Salata, Kırmızı Mercimek Çorbası, Kabak Çiçeği Dolması, Uludağ Ramazan Şerbeti. Snacks/Other: Kızılay Madensuyu, Şekersiz Türk Kahvesi, Soğuk Baklava. more...
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Losing 1.4 kg a Week
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