Weigh In record (no journal entry) for 31 March 2024
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 23.40g | Prot: 31.45g | Carbs: 115.40g.
Dinner: Çerezya Ceviz İçi, Bitkisel Çay, Roka Marulu, Domatesler, Salatalık, Çerezya Sukkari Yaş Hurma, Nevbağ Karadut Özü, Fırında Baharatlı Zeytinyağlı Patates-g , Tavada Tavuk-g , Pırasalı Pilav-g, Erişteli Tarhana Çorbası-g, Tarhana Çorbası. more...
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Losing 0.7 kg a Week
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papatyagul's Weight History
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