Weigh In record (no journal entry) for 31 March 2024
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91 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.00g | Prot: 34.66g | Carbs: 151.29g.
Lunch: Cenouras Cozidas, Repolho Refogado, Tomates, Ovo Cozido, Beterraba Cozida. Dinner: Quaker Aveia em Flocos, Sementes Chia Secas, Batavo Iogurte Pense Zero Batido, Mamão Formosa, Arcor Tortuguita Recheio Baunilha, Maçã. Snacks/Other: Nestlé Bombom Prestígio, Batavo Iogurte Pense Zero Batido, Aveia em Flocos, Sementes Chia Secas, Mamão Formosa. more...
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Losing 2.1 kg a Week
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modofocoativado's Weight History
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