Weigh In record (no journal entry) for 11 June 2015
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 27.16g | Prot: 127.80g | Carbs: 42.05g.
Breakfast: Alpro Soya Soya Light, 100% Whey Protein Dark Equador Chocolate, Haferflocken. Lunch: New Lifestyle Leichter Schinken Geräuchert. Dinner: New Lifestile Mageres Faschiertes. Snacks/Other: IronMaxx Proteinriegel Ananas-Kokos, Coca-Cola Coca-Cola Zero (Flasche), Ironmaxx 100% Whey Protein Weiße Schokolade. more...
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Gaining 4.2 kg a Week
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lisaunique's Weight History
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