Weigh In record (no journal entry) for 30 March 2024
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 37.08g | Prot: 34.47g | Carbs: 64.07g.
Breakfast: Брянский Молочный Комбинат Сливки 20%, Пятерочка Сахар, Истринская Сыроварня Олега Сироты Красногорский Сыр , Ehrmann Chocolate Pudding High Protein, Самбери Блины (на Молоке). more...
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Losing 0.9 kg a Week
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orlova_mila's Weight History
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