Weigh In record (no journal entry) for 31 March 2024
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71.1 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3773 kcal
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Fat: 170.45g | Prot: 195.74g | Carbs: 372.46g.
Breakfast: Yumurta, Namet Pastırma, Reçel Konserveleri, Uno Sandviç Ekmeği, Doğal Peynir, Domatesler. Dinner: Elma, Toffifee Çikolata, Kıvırcık Lahana, Yeşil Biber, Salatalık (Soyulmuş), Kıyma, Tereyağı, Makarna. more...
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Losing 0.2 kg a Week
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lari5222's Weight History
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