Weigh In record (no journal entry) for 31 March 2024
|
72.8 kg
Lost so far: 3.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 9.55g | Prot: 13.38g | Carbs: 20.40g.
Breakfast: Ёбатон Печенье Вкус Кокос, Кофе (из Молотых Зерен), Сахар, Домик в деревне Молоко Отборное 4,5%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|