Weigh In record (no journal entry) for 31 March 2024
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 79.76g | Prot: 120.93g | Carbs: 360.71g.
Breakfast: Jus de Citron, Bio Nature Miel Liquide , Auchan Banane. Lunch: Cauvin Huile Vierge de Noix de Coco Bio, Markal Graines de Pavot, Graines de Chia Séchées, Petit Navire Thon Entier au Naturel Albacore, Oeuf, Auchan Huile d'olive Vierge Extra, Échalotes, Grand Frais Gingembre Tranché , Curcuma, Ail, Fenouil, Riz Basmati. Dinner: Riz Basmati, Cauvin Huile Vierge de Noix de Coco Bio, Oeuf, Grand Frais Gingembre Tranché , Curcuma, Ail, Fenouil. Snacks/Other: Biocoop Cacao Maigre en Poudre, Auchan Banane, Décathlon Whey Isolate , Nutrimuscle Collagène Peptide. more...
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Gaining 0.2 kg a Week
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