Weigh In record (no journal entry) for 31 March 2024
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 86.31g | Prot: 82.59g | Carbs: 122.89g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Ростик'c - KFC Крылья Острые. Lunch: Rich Bitter Мандарин, Додо Пицца Пицца Пепперони, Ростик'c - KFC Крылья Острые. more...
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Losing 2.8 kg a Week
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mr.denisnabiev's Weight History
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