Weigh In record (no journal entry) for 31 March 2024
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60 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 35.17g | Prot: 102.38g | Carbs: 95.05g.
Breakfast: Ovo Cozido, President Creme de Ricota, Wickbold Pão de Forma Integral, Café. Lunch: Ovo Cozido, Batata Doce, Perdigão Peito Chester. Snacks/Other: Lacta Ovo de Páscoa Oreo, Batavo Iogurte Pense Zero Ameixa, Growth Supplements Whey Protein de Morango. more...
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Losing 1.4 kg a Week
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vijorpin's Weight History
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