Weigh In record (no journal entry) for 31 March 2024
|
29.1 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 42.18g | Prot: 97.82g | Carbs: 111.58g.
Breakfast: Crêpes Nature. Dinner: Blanc de Poulet, Chou-Fleur. Snacks/Other: Lidl Fraises, Prozis Xtreme Whey 100% Whey Protein. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timwongchiman92's Weight History
|