Weigh In record (no journal entry) for 30 March 2024
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90.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 76.68g | Prot: 108.09g | Carbs: 196.37g.
Breakfast: Marilan Biscoito Cream Cracker, Nescau Achocolatado, Itambé Leite em Pó Desnatado, Café com Açúcar. Lunch: Suco de Laranja Natural, Queijo Meia Cura, Feijão Carioca Cozido, Arroz Branco (Cozido), Churrasco. Dinner: Garoto Caribe, Pif Paf Presunto, Tirol Queijo Mussarela (18g), Da Terrinha Tapioca. more...
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2535 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Darlene Pinheiro's Weight History
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