Weigh In record (no journal entry) for 31 March 2024
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 32.31g | Prot: 71.56g | Carbs: 89.36g.
Lunch: 전복, 양배추, 팽이버섯, 물엿, 쪽파, 매실청, 고추기름, 다진 마늘, 참기름, 간장, 홈플러스 우삼겹. Dinner: 두부부침, 한라봉, 블루베리우유, 딸기, 바나나, 사과 (껍질 제외). Snacks/Other: 타코야끼. more...
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Losing 0.5 kg a Week
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sonja871's Weight History
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