Weigh In record (no journal entry) for 30 March 2024
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51 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 58.97g | Prot: 26.95g | Carbs: 162.65g.
Breakfast: Kecambah, Tempe Goreng, Nasi Putih, Wings Food Teajus, Tahu Isi, Pastel. Lunch: Pisang Molen, Pisang Goreng, Oishi Sponge Crunch Coklat. more...
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Gaining 1.4 kg a Week
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by.dianty's Weight History
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