Weigh In record (no journal entry) for 30 March 2024
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 73.29g | Prot: 49.78g | Carbs: 147.59g.
Breakfast: Scala Queijo Prato, Ovo Frito, Café com Açúcar. Lunch: Vapza Carne Seca, Abobrinha Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido, Melão, Hortifruti Melão Amarelo . Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Nutella Nutella. more...
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Gaining 0.4 kg a Week
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Carla Leal.'s Weight History
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